Is an intensive weekly (up to 3 times) reparative conditioner for both hair and scalp. It's blend infuses citrus and nutrients for the healthiest looking and feeling hair. After shampooing, leave on for 3 minutes and rinse. Use 1-3 times per week. Also, don't forget to buy a bottle pump (especially if you are buying the litre size) - they make getting the most out of the bottle nice and easy.